friendsheep is an up and coming company with product offerings based around sheep's wool, but who are they and what makes their business...

One of the best parts about incorporating rock climbing and/or bouldering into your fitness routine is the opportunity to meet other...

Welcome to our series: Alternative Exercises. In this series we explore different forms of working out, explain the benefits that can be...

Incorporating a stair climber into your gym routine could be a fantastic way to spice up your workouts

Halotherapy is a type of treatment commonly found in spas and wellness centers, but what are the actual benefits of halotherapy? We did...

Medical Disclaimer : This article is for informational purposes. We are not medical professionals and this should not be considered...